This is the first of two pods I’ve recorded with Lt. Col. Dave Grossman – a former US Army Ranger, paratrooper, and Psychology Professor. He is the author of On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace; a book that describes coping strategies for the physiological and psychological effects of violence for people […]
‘My Mental Toughness Manifesto’ Part 3: PERFORM
‘Practice’ is about building a skillset, and fostering a way of life (via ‘immersion’) that serves to strengthen perception of one’s available resources when crunch time arrives. However, reality dictates that certain scenarios are impossible to prepare for, particularly in the emergency medicine arena. The more chaotic the workplace, the higher the frequency of unavoidable threat appraisals. Therefore, it is crucial […]
